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Track your body fat...and more
Even if you have no experience calculating body fat percentage, Body Tracker and My Workout Trainer will guide you through the process. So choose your software, and start tracking your progress. |
$19.95 |
$29.95 |
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| Calculate Body Fat Percentage | Body Tracker | My Workout Trainer |
| Quickly and easily calculate your body fat percentage with a fat caliper, using Jackson and Pollock 3, 4, or 7-site method, Parillo method, or Durnim/Womersley method | ![]() |
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| Also works with a tape measure, using the standard Naval Health Research Center method | ![]() |
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| Can also be used with body fat scales | ![]() |
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| Includes images and video so you will know how to take your caliper or tape measurements | ![]() |
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| Find out how much body fat you need to lose to reach your ideal body fat percentage | ![]() |
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| Record your macronutrients for the day; how many grams of carbs, fat and protein you ate | ![]() |
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| Use the notes field to record important information | ![]() |
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| Record Tape Measurements, BMI, BMR, and Blood Pressure | ||
| Record your body tape measurements as you lose inches of body fat | ![]() |
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| Calculate your BMI to find out if you are underweight, normal, overweight, or obese and calculate your BMR to find out how many calories your body burns per day | ![]() |
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| Record your blood pressure | ![]() |
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| Use the notes field to record important information | ![]() |
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| Graphing, Picture Slideshow, and Printouts | ||
| Graph any variable | ![]() |
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| Display pictures of yourself with your corresponding body measurements as you lose body fat so you can easily see your progress | ![]() |
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| Export data to Microsoft Word for easy formatting or emailing...or print out data directly from your computer. | ![]() |
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| Workouts | ||
| Track all of your weightlifting and cardio workouts | ![]() |
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| Print out blank weightlifting and cardio worksheets to take with you | ![]() |
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| Use the notes field to record information important to your workout | ![]() |
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| Export your data to Microsoft Word | ![]() |
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| Choose from predefined exercises or create your own custom exercises | ![]() |
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| Create workout templates so it's easy to record workouts that are the same or similar | ![]() |
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| Requirements | ||
| Windows 7, Vista, XP, NT, or 2000 | ![]() |
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