Male Body Fat Calculator
Male Fat Caliper Sites

2. Select one of the following methods to calculate your body fat percentage.

Tape Measure Method

(inches/cm)

Height

Neck

Abdomen

3. Your Results:

Body Fat %: Lbs/Kgs of Body Fat: Lean Body Weight:

Body Fat Chart
Classification Women Men
Essential Fat 10-12% 2-4%
Athletes 14-20% 6-13%
Fitness 21-24% 14-17%
Acceptable 25-31% 18-25%
Obese 32% plus 25% plus
iPhone app

Keep track of your body fat % on your mobile device

  • Calculate and save body fat %
  • Email results
  • Store pictures
  • Upgrade to unlimited clients stored on your device (iPhone/iPad only)
Get it on Google Play
Female Body Fat Calculator
Female Fat Caliper Sites

2. Select one of the following methods to calculate your body fat percentage.

Tape Measure Method

(inches/cm)

Height

Neck

Waist

Hips

3. Your Results:

Body Fat %: Lbs/Kgs of Body Fat: Lean Body Weight:

Body Fat Chart
Classification Women Men
Essential Fat 10-12% 2-4%
Athletes 14-20% 6-13%
Fitness 21-24% 14-17%
Acceptable 25-31% 18-25%
Obese 32% plus 25% plus
iPhone app

Keep track of your body fat % on your mobile device

  • Calculate and save body fat %
  • Email results
  • Store pictures
  • Upgrade to unlimited clients stored on your device (iPhone/iPad only)
Get it on Google Play