Helping people for 10 years to calculate their body fat percentage and more!
Male Body Fat Caliper Measuring Sites
- All measurement should be made on the right side of the body
- Caliper should be placed 1 cm away from thumb and finger, perpendicular to skinfold, and halfway between crest and base of fold
- Pinch should be maintained while reading the caliper
- Wait 1 to 2 s (and not longer) before reading caliper
- Take duplicate measures at each site and retest if duplicate measurements are not within 1 to 2 mm
- Rotate through measurement sites or allow time for skin to regain normal texture and thickness
Chest
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