Male Body Fat Caliper Measuring Sites

  • All measurement should be made on the right side of the body
  • Caliper should be placed 1 cm away from thumb and finger, perpendicular to skinfold, and halfway between crest and base of fold
  • Pinch should be maintained while reading the caliper
  • Wait 1 to 2 s (and not longer) before reading caliper
  • Take duplicate measures at each site and retest if duplicate measurements are not within 1 to 2 mm
  • Rotate through measurement sites or allow time for skin to regain normal texture and thickness

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