Female Body Fat Caliper Measuring Sites
- All measurement should be made on the right side of the body
- Caliper should be placed 1 cm away from thumb and finger, perpendicular to skinfold, and halfway between crest and base of fold
- Pinch should be maintained while reading the caliper
- Wait 1 to 2 s (and not longer) before reading caliper
- Take duplicate measures at each site and retest if duplicate measurements are not within 1 to 2 mm
- Rotate through measurement sites or allow time for skin to regain normal texture and thickness
Source: American College of Sports Medicine. ACSM's Guidelines For Exercise Testing and Prescription. 6th Edition. USA, Lippincott Williams & Wilkins 2000;65.
- Chest |
- Abdominal |
- Calf |
- Lower Back |
- Midaxillary |
- Suprailiac |
- Subscapular |
- Bicep |
- Thigh |
- Tricep |
- Neck |
- Waist |
- Hips


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