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My Workout Trainer 1.2

My Workout Trainer 1.2
My Workout Trainer 1.2
On sale for a limited time! Workout and body fat software More details...
Price: $29.95
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My Workout Trainer 1.2 + FatTrack Gold Digital Caliper

Price $49.90

You Save: $10.00

My Workout Trainer 1.2 + Slim Guide

Price $39.90 Quantity discounts are available

You Save: $10.00

My Workout Trainer 1.2 + Fat Analyzer

Price $64.90

You Save: $10.00

My Workout Trainer 1.2 + Diet Power 4.4

Price $56.95

You Save: $9.95

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Product Details

Calculate Body Fat Percentage

  • Quickly and easily calculate your body fat percentage with a fat caliper, using Jackson and Pollock 3, 4, or 7-site method, Parillo method, or Durnim/Womersley method
  • Also works with a tape measure, using the standard Naval Health Research Center method
  • Can also be used with body fat scales
  • Includes images and video so you will know how to take your caliper or tape measurements
  • Find out how much body fat you need to lose to reach your ideal body fat percentage
  • Record your macronutrients for the day; how many grams of carbs, fat and protein you ate
  • Use the notes field to record important information
Record Tape Measurements, BMI, BMR, and Blood Pressure
  • Record your body tape measurements as you lose inches of body fat
  • Calculate your BMI to find out if you are underweight, normal, overweight, or obese and calculate your BMR to find out how many calories your body burns per day
  • Record your blood pressure.
  • Use the notes field to record important information
Graphing, Picture Slideshow, and Printouts
  • Graph any variable
  • Display pictures of yourself with your corresponding body measurements as you lose body fat so you can easily see your progress
  • Export data to Microsoft Word for easy formatting or emailing...or print out data directly from your computer.
Workouts
  • Track all of your weightlifting and cardio workouts
  • Print out blank weightlifting and cardio worksheets to take with you
  • Use the notes field to record information important to your workout
  • Export your data to Microsoft Word
  • Choose from predefined exercises or create your own custom exercises
  • Create workout templates so it's easy to record workouts that are the same or similar
System Requirements
  • Windows 2000/NT/XP/Vista
  • Hard disk with at least 17 megabytes of disk space
  • My Workout Trainer works with printers supported by Microsoft Windows






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